Healthiest Water To Drink In The Us

But when considering different types.

Healthiest water to drink in the us.

Bottled water only has health benefits compared to tap water if the tap water you are drinking can t be relied on for safety. But one of the byproducts from using chlorine in our drinking water. On top of quenching your thirst it does you a lot of good. Drinking water and staying hydrated is an essential part of being healthy but picking up any brand of bottled water to reach your suggested daily intake might not be the smartest move.

It s recommended for men to drink about 15 cups and women to drink about 11 cups of fluids a day. Many consumers want to know which are the healthiest brands of bottled water so some 3000 brands that are for sale in the marketplace were put to the test. If you re in a location where bacteria like e. However the truth is that even the healthiest type of water can only ever have minor health benefits.

Which is the best water to drink. Make sure you imbibe 8 10 glasses per day and always limit your consumption of carbonated beverages. In the united states we have many different options for our drinking water but they are not all healthy. The healthiest type of water is technically hydrogen water because of the potential health benefits of the antioxidants it contains.

Drinking water benefits for your health no matter the type. The difference really is in taste and what you want in the water. Healthy drinking water is the simple type of contaminant free water that nature gives us. Tap water is municipal water that comes out of the faucets and has been treated processed and disinfected.

Like tap water bottled water is generally safe to drink although perceptions of it as safer than tap water are unfounded. One thing that you already know is that a good part of your body is. Water for health ltd began trading in 2007 with the goal of positively affecting the lives of many. Drinking water in general has many health benefits for humans.

Hydrogen water and any other type of water on this list will not be able to. Coli or heavy metals like lead are found in the local drinking water there s a huge and obvious health benefit to not exposing your body to these agents. Of course whatever water you choose to drink the worst outcome is dehydration. It is purified with chlorine and generally has added fluoride.